The Health Benefits of Water

“We ourselves feel that what we are doing is just a drop in the ocean.  But the ocean would be less because of that missing drop.” ~ Mother Teresa Water’s Health Benefits Water. Its health benefits cannot be overstated. We humans are made up of at least 60% water, and our brains are over 70%. […]

Beauty’s Real Beast

  Beauty’s Real Beast               Inhale sky.             Exhale Stars.                         ~ unknown     You understand that buying organic fruits and vegetables is important. Isn’t that good enough for healthy living? No, it […]

Beauty Is in the Kitchen

  “I’m going to make everything around me beautiful — that will be my life.” — Elsie de Wolfe, interior designer     Spring is here and it’s time to reorganize the kitchen! What is in your pantry? Is there a place for everything and everything in its place? Stock up on healthy foods One […]