Identify vision, intentions and goals

Introduction to Goddess oracle deck and daily practice

Introduction to Goddess portals and how to work with them

HW- Read Goddess portal E-book, choose a gemstone, symbol & intention daily

Habit identification & chunking

HW- Create a new morning and or/evening routine

Design & schedule a pleasure date

Choose a new exercise thats fun

Start your food journal

HW-Commit to doing a new exercise & your daily food journal

Identify which foods give you energy & which foods actually diminish it

Likes, dislikes, allergies & overall preferences

Foods to avoid & why

HW- Start collecting & exploring new recipes

Week six: Your new food plan

Plan for the week/month

Best shopping practices- your new pantry, prep, batch cooking ideas.

HW- Menu template to work with & create a shopping list

Select at least 2 new main dishes & 2 new breakfasts