Guided Cleanse




This is a 4 week program with the support to get you through it.

The first week is a pre-cleanse to help get off caffeine, sugar, alcohol and begin adapting to the cleanse protocol.

The next two weeks will be spent in full detox mode, you will be suppported by Gay’s coaching, a facebook group of like-minded individuals, recipes and more.

Then the fourth week will be spent easing back into “regular’ life.



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