“The best time to set up a new discipline is when the idea is strong” -Jim John Tell Cinderella that turning into a pumpkin may not be so bad. October always makes me think of pumpkins. Those bright orange spheres of cheeriness. Whether you like carving them at Halloween or making […]
Tag: beauty
What is Your Skin Trying to Tell You? (Part 2)
What is Your Skin Trying to Tell You? To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. -Buddha The condition of the skin is a result of many biochemical and physical factors that are subject to change both internally and externally. […]
What is Your Skin Trying to Tell You? (Part 1)
What is Your Skin Trying to Tell You? The mind and body are not separate units, but one integrated system. How we act and what we think, eat, and feel are all related to our health. -Bernie Siegel In the body’s infinite wisdom, our skin is considered a non-essential if there are other more important […]
Detoxing
Detoxing “Your philosophy determines whether you will go for the disciplines or continue the errors” -Jim Rohn Detoxing is an ongoing practice. Nowadays we are exposed to so many pollutants that it can seem overwhelming. I live in Northern California where all the fires raged last fall and experienced first hand what toxic chemical filled […]
Spring Clean
Spring Clean “It is better to prevent than to cure” -Peruvian proverb Spring is in the air or at least the promise of it is, and it’s time to think about cleaning out the cobwebs, cupboards and closets. This time of year is a good time to clean up our digestive tract as well and consider […]