The Practice of “Doing” You

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February 5, 2024

It’s amazing when you’re finally willing and ready to “do” you. This isn’t only important for you but for everyone else close to you.

There is a super new moon coming up on Friday that’s in Aquarius, so this is a great time to think about what parts of your truest self, your most authentic self, you want to bring to life.

That said, we all need to be brutally honest about our sacred wounds. I use the word sacred because these aspects are usually our greatest and most valuable teachers and are keys to our happiness, so they deserve our full attention.

Some of us may assume it’s the responsibility of others to notice our thoughts and feelings, and this can lead to a lot of disappointment. Often people don’t notice when we are “off.” If this happens to you, consider how you could present yourself in a way that your heart can connect with others. How could you be more authentic, more true to yourself? How could you practice “doing” you?

We talk about self-love a lot, but truly embodying it doesn’t always come easily. If you haven’t addressed the dark, squishy places of hurt, abandonment, abuse or perhaps lack of parental protection or nurturing you experienced as a child, these issues will likely have forged harmful belief systems that have lain hidden for years inside you. These become personal sabotage gremlins. 

These “gremlins” will cause you to be disconnected from your true feelings and needs and, as a result, you won’t be able to put yourself first — ever — or even feel you deserve to make yourself a priority.

No one else can give you the right to be true to yourself. You must claim it.

Setting good boundaries is necessary and powerful, and it models healthy behavior for everyone around us. That’s usually a good place to start.

Amplify love in every way possible this week, especially toward yourself.

Be careful not to let yourself — your needs and desires — disappear. Ask for what you want directly. 

Do not redirect conversations to keep the focus on others or engage in over-giving to the point of utter exhaustion.

Make sure to represent yourself in a way that lets others know who you are.


This month can hold a lot of energy around love and connection issues. (Thank you Valentine’s.) Practice directing that love energy to YOU.

May your Goddess love shine bright,


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